Saturday, March 1, 2008

The EGO speaks

I had started another blog but got distracted. My vote if you have to spend the day in the Emergence Department it is to be the patient who gets the pain meds and gets to sleep. I’m doing great and getting better every day, thank you but that will be a whole different blog.

My friend casually mentioned that someone who had taken my Pilates class told her it drove her nuts when I used the word Kegel. She believes that I pronounce it wrong and since she is a nurse she knows.

I could have let it go at this and I really don’t care if people don’t like something that I do. I have my reasons for the way I teach and the things I teach and I strive to learn more and to be the best teacher that I can be for my students. But my ego gets in the way. I have this thing about imparting correct information, my husband might say I like to be right. This is totally personal, but when I started teaching childbirth education, I was trained to have the most current and correct information to give to students. I told my kids if they wanted to be the ones on the playground with the correct information to ask me and I would tell them. It is an EGO thing. I recognize that.

I went to bed the night my friend shared this information but there was no way I could go to sleep. I have always pronounced Kegel with the first "e" being a long "a" sound. That is the way I was taught in nursing school and when I went through my training to be a certified childbirth educator. I hear people pronounce it with a long "e" for the first "e". I assumed it was a west coast/east coast, tomato/tomahto kind of thing, so I never worried or cared. Until that night. I had to get up, turn the computer back on and search for the pronunciation of the word. I found the correct pronunciation is both on Merriam-Wbster Medical Dictionary.

kegel exercises
(for some reason, the pronunciation won't copy here so do check the link if you want to see it)
Function: noun plural
: repetitive contractions by a woman of the muscles that are used to stop the urinary flow in urination in order to increase the tone of the pubococcygeal muscle especially to control incontinence or to enhance sexual responsiveness during intercourse
Kegel, Arnold Henry (born 1894), American gynecologist.

I include the definition because I believe that this is an important exercise, not only for pregnancy but for life. In seven years of teaching childbirth I taught many people these and I even went to class on Friday with an attitude and did a refresher for my students there. Also note that men have the same basic musculature with a few differences, and they benefit from these exercises also. If you don't know how to work these muscles, you can stop the flow of urine once, but do not continue to do this because it can set you up for a bladder infection. Once you understand the feeling of the exercise you can do it anywhere. Not that you care but there is specialized physical therapy that can included weights. So both men and women should do Kegel exercises, they are the exercise you can do anywhere, and no one knows you are doing them. I love being sneaky about it. If you really want a good explanation of these and how to do them go to this link on Healthline.

Back to the EGO, I am reading a fabulous book called “A New Earth, Awakening to your Life’s Purpose” by Eckhart Tolle. It is the current Oprah book club selection and it is really intriguing. It talks about the ego and our relationship with it, how powerful it is, our need to understand it is separate from us, and how to get that separation. I would highly recommend this book for anyone interested in being and the freedom that gives us. I recognize that it was my ego that got all riled up about someone being irritated that I pronounced something wrong, now I am learning how to let it go faster and easier. I’m getting closer.

Happy Kegeling.

59 comments:

Backofpack said...

Whoa! Now I've learned something about my friend and things that bug her. I had to giggle a little at this though - mostly because things like that really bug me too. (Think Randy in my class). So, looking at the link, it looked like either pronunciation would do. I switch back and forth - one way one time, the other way another time. I do think it's a tomato-tomahto kind of thing and if Mr. Kegel were around he could tell us!

Journey to a Centum said...

I can't do kegels but I like bagels!

Hope you are feeling better!

Trail Scat

Laura H said...

Came across this via Steve's Pac Rim report and had to comment! I need to get that book - I've been hearing a lot about it. Another good (smaller) book regarding ego and how it affects our actions is The Wisdom of No Escape by Pema Chodron. Heck, anything by her is good!

Nice post - and thanks for the reminder about the Kegels! I was on a ski trip once many years ago and Kathe Wallace (Seattle queen of Kegels) was in our group and had us all practicing all weekend! What fun!

Anonymous said...

Hi,
I just came across your post because I was discussing Kegels with my doctor today(he is a newbie who is also single, with no children, and actually still a little green around the collar). He also pronounces it "KEE'GUL" and I found that interesting, since I always knew the word to be "KAY'GUL". Phonetically, the latter (your and my pronunciation) makes sense since the exercise is named after a person--a person whose name is GERMAN, and as a German, I am certainly aware of pronunciation of other German words. Despite all this, I felt the crush of self-doubt and commenced to look the matter up.

No worries for you (or anyone pronouncing it as we do), this so-called nurse (as is the case with my dear doc) obviously doesn't have much comprehension of the phonetic intricacies of other cultures. And, how arrogantly rude is it to talk to someone else about it, anyhow? Which brings me to a favorite quip of mine..."It's bad enough to be arrogant, or even ignorant, but it's nothing short of atrocious to be both at once."

Anyhow, Thanks for the good read!

Anonymous said...

cost of viagra non prescription viagra buy viagra in canada online viagra buy sublingual viagra online viagra generic soft tab buy viagra in canada ship free viagra sample viagra online no prescription cheapest uk supplier viagra how to buy viagra buy viagra without prescription buy viagra in england buying viagra in uk

Anonymous said...

I will not concur on it. I assume warm-hearted post. Especially the title-deed attracted me to review the whole story.

Anonymous said...

Good dispatch and this enter helped me alot in my college assignement. Gratefulness you seeking your information.

Anonymous said...

Opulently I assent to but I about the post should acquire more info then it has.

Anonymous said...

[B]NZBsRus.com[/B]
Dismiss Slow Downloads With NZB Downloads You Can Instantly Find Movies, Games, Music, Software & Download Them @ Alarming Rates

[URL=http://www.nzbsrus.com][B]Usenet Search[/B][/URL]

Anonymous said...

Ah, This is perfect! Puts to bed
many misnomers I've read

Anonymous said...

disabled dating [url=http://loveepicentre.com/]lips pic stuff message catholic dating email folder list offer[/url] swinger personals http://loveepicentre.com/ good time charley singles dance il

Anonymous said...

auto dvd video [url=http://www.cardvdplanet.com/buy-cheap-car-dvd4.html]car audio subwoofers auto cheap insurance[/url] d mercedes benz reviews auto extended warranty car audio and http://www.cardvdplanet.com/car-video-dvd-player-single-din-7-inch--discount-price28.html belson dvd auto dvd player
auto audio advice [url=http://www.cardvdplanet.com/3-5-inch-digital-screen-car-dvd-player-and-tft--discount-price38.html]auto audio refurbishers[/url] car audio for subaru legacy http://www.cardvdplanet.com/car-dvd-player-with-bluetooth-and-tv--discount-price42.html honda car audio code
belson dvd auto dvd player [url=http://www.cardvdplanet.com/all-region-7-inch-tft-lcd-touchscreen-dvd-with--discount-price110.html]beststuff fuel car dvd ipod vacation[/url] car audio for the scion xb http://www.cardvdplanet.com/7-inch-motorized-touchscreen-1-din-dvd-player--discount-price75.html oem car audio ford taurus

Anonymous said...

Grasp real the beast with two backs casinos? ask this advanced [url=http://www.realcazinoz.com]casino[/url] official and return identify creditable online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also discontinuation our untrained [url=http://freecasinogames2010.webs.com]casino[/url] without intercession at http://freecasinogames2010.webs.com and be beneficiary to in loving unfeeling currency !
another board [url=http://www.ttittancasino.com]casino spiele[/url] emplacement is www.ttittancasino.com , pro german gamblers, dub loose online casino bonus.

Anonymous said...

I read about it some days ago in another blog and the main things that you mention here are very similar

Anonymous said...

lightweight rectangular sleeping bag [url=http://usadrugstoretoday.com/products/beconase-aq.htm]beconase aq[/url] conservative health care opinions http://usadrugstoretoday.com/products/aleve.htm christian drug addiction treatment program http://usadrugstoretoday.com/products/lukol.htm
budget for drug enforcement [url=http://usadrugstoretoday.com/products/menosan.htm]menosan[/url] symptom of rapid weight loss [url=http://usadrugstoretoday.com/products/tretinoin-cream-0-05-.htm]can health care affect the crime rate[/url]

Anonymous said...

california drug free schools [url=http://usadrugstoretoday.com/products/zithromax.htm]zithromax[/url] ottawa blood bank http://usadrugstoretoday.com/categories/erezione-pack.htm aged based risk of downs syndrome http://usadrugstoretoday.com/products/biaxin.htm
virgin health miles [url=http://usadrugstoretoday.com/products/zyloprim.htm]zyloprim[/url] lst of dental implants [url=http://usadrugstoretoday.com/products/imitrex.htm]vitamin supplement cause diarrhea[/url]

Anonymous said...

omaha animal medical group [url=http://usadrugstoretoday.com/products/lotensin.htm]lotensin[/url] sate board laser medical licence new hampshire http://usadrugstoretoday.com/products/zelnorm.htm ptcs medical acronym http://usadrugstoretoday.com/products/synthroid.htm
the organic pharmacy sunless tanner [url=http://usadrugstoretoday.com/products/lasuna.htm]lasuna[/url] anphetamine induced pulumanary arterial hypertension [url=http://usadrugstoretoday.com/products/endep.htm]sick diabetic will not eat[/url]

Anonymous said...

http://meen.in/cleocin/cleocin-generic-price
[url=http://meen.in/erection/erection-during-a-vasectomy]schedules of drugs in canada[/url] tv functions as a drug [url=http://meen.in/escitalopram/escitalopram-oxaalate]escitalopram oxaalate[/url]
ariba drug http://meen.in/feldene/triaxial-feldene
[url=http://meen.in/fluocinolone/fluocinolone-acetoride]athletes abusing drugs[/url] performing enhancing drugs [url=http://meen.in/cleocin/cleocin-dental]cleocin dental[/url]
perscription drugs to get high http://meen.in/claritin/claritin-causing-depression
[url=http://meen.in/fexofenadine/teva-fexofenadine-inactive-ingredients]pharmacy online tramadol[/url] musicians and drugs [url=http://meen.in/etidronate/etidronate-disodium-monograph]etidronate disodium monograph[/url] pharmacy islamorada [url=http://meen.in/celexa/what-are-some-the-the-symtoms-going-celexa]what are some the the symtoms going celexa[/url]

Anonymous said...

http://xws.in/ditropan/ditropan-5-mg
[url=http://xws.in/acomplia/acomplia-sales]new york drug rehabs[/url] drug identifer [url=http://xws.in/duloxetine]duloxetine[/url]
drug councel http://xws.in/disopyramide
[url=http://xws.in/erectile]effects of illegal drugs and sport[/url] grapefruit juice affects levitra [url=http://xws.in/aceon]aceon[/url]
losap drug testing http://xws.in/allergic/allergic-reaction-homeopathic-remedies
[url=http://xws.in/eczema/childhood-eczema]medication adherence and prescription drug plans[/url] biology and drug music [url=http://xws.in/divalproex/divalproex-sodium]divalproex sodium[/url] universal drugstore [url=http://xws.in/diltiazem/diltiazem-extended-release-oral]diltiazem extended release oral[/url]

Anonymous said...

vintage travel poster canada frontenac hotel http://livetravel.in/maps/roanoke-county-tax-maps cranbury travel
[url=http://livetravel.in/tour/knockout-tour]hackman travel[/url] vail travel newspapers [url=http://livetravel.in/travel/bali-travel-warnings]bali travel warnings[/url]
garmin travel gps mp3 brand http://livetravel.in/tourist/chinese-language-tourist
[url=http://livetravel.in/car-rental/car-rental-audi-a3-melbourne]western pa travel trailer residence[/url] travel mirror anti fog [url=http://livetravel.in/vacation-packages/vacation-package-best-deals]vacation package best deals[/url]
canton island travel http://livetravel.in/plane-tickets/best-time-to-buy-plane-tickets
[url=http://livetravel.in/tourism/uttranchal-tourism]travel agent pay[/url] worry free travel [url=http://livetravel.in/adventure/sonic-adventure-2-dreamcast]sonic adventure 2 dreamcast[/url] travel agents oxfordshire [url=http://livetravel.in/tours/bat-mitzvah-tours-in-israel]bat mitzvah tours in israel[/url]
france affordable travel [url=http://livetravel.in/inn/country-inn-suite-lancaster]country inn suite lancaster[/url]
travel portofolio http://livetravel.in/lufthansa/boeing-insulation-blankets
[url=http://livetravel.in/tours/bus-tours-england]jobs travel around the world[/url] yorba linda travel [url=http://livetravel.in/car-rental/airfare-car-rental]airfare car rental[/url]
[url=http://livetravel.in/airline/south-bend-airport-airline]south bend airport airline[/url] velcro back travel pouch [url=http://livetravel.in/travel/cross-country-motorcycle-travel]cross country motorcycle travel[/url] russia travel tour [url=http://livetravel.in/expedia/catalonia-playa-maroma-expedia]catalonia playa maroma expedia[/url]
club med travel agents [url=http://livetravel.in/map/basic-map-legend]basic map legend[/url]

Anonymous said...

florida nude travel http://greatadventures.in/adventure/adventure-quest-shop-loader top travel accessories
[url=http://greatadventures.in/travel/travel-utah-lake-powell]caribbean travel warnings[/url] average salary of a travel agent [url=http://greatadventures.in/disneyland/disneyland-records]disneyland records[/url]
student travel agent network http://greatadventures.in/cruise/cruise-connector
[url=http://greatadventures.in/airline/cheap-airline-tickets-portugal]argentina where to travel and see tango[/url] cdc travel recommendations [url=http://greatadventures.in/motel/discount-hotel-motel-travel-coupons]discount hotel motel travel coupons[/url]
travel austrailia from us http://greatadventures.in/airline/ted-by-united-airline all inclusive resorts with rci travel club [url=http://greatadventures.in/travel/regent-travel-stone]regent travel stone[/url]

Anonymous said...

rocket dog brand shoes http://topcitystyle.com/shoes-page7.html gently used clothes shops massachusetts [url=http://topcitystyle.com/-dress-shirts-on-sale-category5.html]certified kitchen designers[/url] gucci handbag imitation
http://topcitystyle.com/grey-navy-blue-men-color100.html free waldorfdoll clothes patterns [url=http://topcitystyle.com/score-on-sale-brand75.html]cheap workout clothes[/url]

Anonymous said...

fashion week mexico http://topcitystyle.com/black-multicolored-pullover-color20.html discount baby clothes [url=http://topcitystyle.com/dolce-amp-gabbana-page30.html]big shoes to fill[/url] laurence sackman
http://topcitystyle.com/vae-victis-t-shirts-for-men-brand47.html beach wedding clothes [url=http://topcitystyle.com/26-dolce-amp-gabbana-size19.html]capezio jazz shoes[/url]

Anonymous said...

sugar chanelle http://topcitystyle.com/kenzo-dress-shirts-brand43.html best shoes for women [url=http://topcitystyle.com/m-round-neck-size5.html]learn to make clothes[/url] beach designer dress wedding
http://topcitystyle.com/?action=products&product_id=1251 fashion furry boots in uk [url=http://topcitystyle.com/gucci-classic-zip-jacket-for-men-black-item934.html]coach designer handbags[/url]

Anonymous said...

adult degree program warner pacific http://pornrapidshare.in/live-xxx/pamela-anderson-secret-xxx-videos
[url=http://pornrapidshare.in/teen-chat/young-teen-porn-sex]glycine lubricant tablets[/url] free peeing porn videos [url=http://pornrapidshare.in/teen-love/ls-lolita-pre-teen-links]ls lolita pre teen links[/url]
love is the number of keys hentai moive online http://pornrapidshare.in/small-tits/big-tits-and-white-stockings
[url=http://pornrapidshare.in/pissing/stories-pissing-in-strange-place]adult journal prompts[/url] cobra porn [url=http://pornrapidshare.in/modelos-teen/petet-teen-ass]petet teen ass[/url]
torture porn sites http://pornrapidshare.in/foto-teens/teens-who-verbally-abuse-their-girlfriends
[url=http://pornrapidshare.in/teen-tgp/teen-debbie]hentai movie screenshots[/url] sexy trans she [url=http://pornrapidshare.in/toons/children-porn-toons]children porn toons[/url]
dildo catfights http://pornrapidshare.in/small-tits/bound-and-milked-tits
[url=http://pornrapidshare.in/toons/britney-toons]amateur photo galleries nude[/url] amateur fremodyne [url=http://pornrapidshare.in/toon/bondage-toon-comics]bondage toon comics[/url]

Anonymous said...

ir blaster stb virgin http://theporncollection.in/gay-male/gay-canines
[url=http://theporncollection.in/gay-video/gay-teens-fucking]college dorm adult video tv[/url] filipina videos sexy [url=http://theporncollection.in/incest/incest-manga-toons]incest manga toons[/url]
sexy adult black babes animations http://theporncollection.in/masturbating/sisters-catch-brothers-masturbating
[url=http://theporncollection.in/gay-man]laura bush dildo commercial[/url] buy the hot seat dildo [url=http://theporncollection.in/porn-galleries/free-natural-girls-porn-movies]free natural girls porn movies[/url]
lexi dildo http://theporncollection.in/gay-sex/straight-men-who-get-fucked-by-gay-men
[url=http://theporncollection.in/mature-woman/mature-orgy-video]st john usvi vacation homes virgin grand[/url] amateur female power lifters [url=http://theporncollection.in/lesbian-sex/gay-and-lesbian-authors]gay and lesbian authors[/url]
porn charlie cartoon http://theporncollection.in/gay-xxx/videos-of-gay-guys-getting-undressed
[url=http://theporncollection.in/lubricant/lubricant-lead]porn star shannon kelly[/url] beginners anal sex guide [url=http://theporncollection.in/porn-dvd/carla-cox-porn]carla cox porn[/url]

Anonymous said...

what can i use as an anal lubricant http://xwe.in/blowjob/interracial-blowjob
[url=http://xwe.in/gay-anal/gay-punish-boy-in-pe-lesson]adult psp theme[/url] hentai 3d movies [url=http://xwe.in/handjob/webcam-handjob]webcam handjob[/url]
electric lubricant sprayers http://xwe.in/bbw/teen-young-bbw
[url=http://xwe.in/girl-anal/anal-sex-free-preview]hentai funny games[/url] old wife anal [url=http://xwe.in/adult-video/adult-footed-pajamas]adult footed pajamas[/url]
hentai video download http://xwe.in/ass-sex/shad-phipps-is-an-ass
[url=http://xwe.in/blowjob/granny-blowjob]silicone dildo[/url] electrolube cg60 contact lubricant [url=http://xwe.in/erotic-gay/erotic-3d-beast-comics]erotic 3d beast comics[/url]
amateur older women thumbs xxx http://xwe.in/shemales/shemales-bulges
[url=http://xwe.in/erotic-gay/fre-erotic-videos]sexy my space pages[/url] draw your own naruto hentai [url=http://xwe.in/orgasm/orgasm-electrical-stimulation-men]orgasm electrical stimulation men[/url]

Anonymous said...

apollo 13 movie [url=http://worldmovs.co.cc/full_version-andrei-tarkovsky---dossie-pt1/6783database/]Andrei Tarkovsky - Dossie PT1[/url] focus on family plugged in movie review [url=http://full-length-movies.com/dvd-quality-movie-regreso-al-futuro/15944database/]Regreso Al Futuro[/url]
movie brother and sister find [url=http://full-length-movies.com/dvd-quality-movie-gominolas-1x04-/18557database/]Gominolas 1x04 [/url] frequency movie soundtrack [url=http://worldmovs.co.cc/full_version-collateral/27495database/]Collateral[/url]
movie road trip [url=http://worldmovs.co.cc/full_version-30-dias-de-oscuridad/26267database/]30 Dias De Oscuridad[/url] unconditional love movie [url=http://full-length-movies.com/dvd-quality-movie-adrift-in-manhattan/15527database/]Adrift in Manhattan[/url]
bizare porn movie galory [url=http://full-length-movies.com/dvd-quality-movie-fright-night-2/30062database/]Fright Night 2[/url] kiwi ebony movie [url=http://full-length-movies.com/dvd-quality-movie-bonnie-and-clyde/5393database/]Bonnie and Clyde[/url]

Anonymous said...

the kingdom movie [url=http://full-length-movies.com/dvd-quality-movie-my-best-friend-is-a-vampire/19989database/]My Best Friend Is a Vampire[/url] forest whitaker cime city 2007 french movie [url=http://full-length-movies.com/dvd-quality-movie-inside/5303database/]Inside[/url]
shirlington virginia movie theatre [url=http://worldmovs.co.cc/full_version-transformers/25668database/]Transformers[/url] hocus pocus movie photos [url=http://worldmovs.co.cc/full_version-stargazing-a-graphic-guide-to-the-heavens--2-of-4--northern-latitudes-mvgroup-forum/19884database/]Stargazing A Graphic Guide To The Heavens (2 Of 4) Northern Latitudes MVGroup Forum[/url]
lions for lambs movie [url=http://worldmovs.co.cc/full_version-hachiko-monogatari/9236database/]Hachiko monogatari[/url] raising arizona movie quotes [url=http://full-length-movies.com/dvd-quality-movie-the-godfather-part-ii/20432database/]The Godfather Part II[/url]
austin powers movie series [url=http://worldmovs.co.cc/full_version-lions-for-lambs/10768database/]Lions for Lambs[/url] tamil movie download [url=http://full-length-movies.com/dvd-quality-movie-last-man-standing/12415database/]Last Man Standing[/url]

Anonymous said...

jimmy choo shoes http://www.thefashionhouse.us/white-green-women-color57.html playboy shoes and clothing [url=http://www.thefashionhouse.us/on-sale-button-down-tops-shirts-type2.html]ak anne klein[/url] designer watches
http://www.thefashionhouse.us/miu-miu-brand119.html rhinestones for shoes [url=http://www.thefashionhouse.us/dsquared-sweatshirt-for-men-grey-item2424.html]schutzkleinspannung[/url]

Anonymous said...

ayurvedic medicine los angeles [url=http://usadrugstoretoday.com/products/kamagra.htm]kamagra[/url] how long drugs stay in your hair http://usadrugstoretoday.com/products/3211.htm
elevated blood urea versus creatinine [url=http://usadrugstoretoday.com/categories/la-salute-delle-donne.htm]la salute delle donne[/url] removal of lymph node under arm now breast is swallen [url=http://usadrugstoretoday.com/products/isoptin.htm ]common drug preparations [/url] teaching the great depression
putnam community medical center palatke fl [url=http://usadrugstoretoday.com/products/noroxin.htm]noroxin[/url] ehere can i shoot an air rifle in massachusetts http://usadrugstoretoday.com/products/evista.htm
how to know if you suffer from low blood pressure [url=http://usadrugstoretoday.com/categories/perte-de-poids.htm]perte de poids[/url] lavender tea bags [url=http://usadrugstoretoday.com/products/symmetrel.htm ]heart howerton architects [/url] erectile dysfunction cialis

Anonymous said...

morning tea inspirational [url=http://usadrugstoretoday.com/products/fml-forte.htm]fml forte[/url] penis size percentages http://usadrugstoretoday.com/products/diovan.htm
soul food dash diet [url=http://usadrugstoretoday.com/catalogue/j.htm]No prescription online pharmacy[/url] small round lump on top of rib cage under breast [url=http://usadrugstoretoday.com/products/cialis-super-active-plus.htm ]alternative diabetic remedies [/url] how to make 1 gallon of sweet tea
white mountain indian health service [url=http://usadrugstoretoday.com/products/rocaltrol.htm]rocaltrol[/url] quiin medicine woman http://usadrugstoretoday.com/products/doxazosin.htm
gonorrhea and low white blood cell count [url=http://usadrugstoretoday.com/products/glucophage.htm]glucophage[/url] blood vessels of the heart ramus [url=http://usadrugstoretoday.com/products/lioresal.htm ]don henley heart matter [/url] cost of medical colelge per year

Anonymous said...

salomon shoes http://luxefashion.us/la-martina-tops-shirts-with-colar-brand27.html knockoff designer purses [url=http://luxefashion.us/dark-grey-v-neck-color16.html]woman extra wide shoes[/url] become a video game designer
http://luxefashion.us/women-men-underwear-type3.html research questionnaire about factors in selecting fashion brand [url=http://luxefashion.us/gaastra-t-shirts-for-men-brand108.html]replica louis shoes[/url]

Anonymous said...

ecco shoes boots http://www.thefashionhouse.us/-clubbing-category18.html theresa a ivins klein [url=http://www.thefashionhouse.us/black-classic-color2.html]dressy wide shoes[/url] faith shoes
http://www.thefashionhouse.us/red-dressy-tops-color8.html sharepoint designer templates [url=http://www.thefashionhouse.us/navy-blue-brown-shirts-color214.html]kristen klein canada[/url]

Anonymous said...

russian travel stories http://xwl.in/maps/maps-usa-railroads have nitey will travel
[url=http://xwl.in/hotel/palace-hotel-san-moritz]airstrem travel tralers[/url] foreign commonwealth kenya travel advice [url=http://xwl.in/motel/motel-6-and-casper]motel 6 and casper[/url]
dubais travel agencies http://xwl.in/hotel/hotel-zandbergen-amsterdam
[url=http://xwl.in/maps/city-of-richmond-va-street-maps-in-3d]ahca travel voucher[/url] munro travel agent [url=http://xwl.in/cruises/shore-excursion-reviews-norwegian-cruises]shore excursion reviews norwegian cruises[/url]
travel walet http://xwl.in/airport/merowe-airport marks and spencer travel insurance [url=http://xwl.in/cruises/royal-caribebean-cruises]royal caribebean cruises[/url]

Anonymous said...

virginia lottery ticket numbers http://xwn.in/gambling-online_effects-of-compulsive-gambling wildcard jackpot
[url=http://xwn.in/online-casino_isle-of-caprice-casino]picture on dogs playing cards[/url] powerball winning lottery numbers [url=http://xwn.in/roulette_game-bonus-roulette-gambling]game bonus roulette gambling[/url]
blackjack tips linda mabry http://xwn.in/online-casinos_pictures-of-casinos-in-detroit
[url=http://xwn.in/online-casinos_myrtle-beach-resort-and-casinos]casinos in salamanca new york[/url] casinos casino roulette gambling [url=http://xwn.in/jackpot_jackpot-apparel]jackpot apparel[/url]
new 2008 no deposit casino bonus code http://xwn.in/betting_betting-game ladbrooks rugby world cup betting [url=http://xwn.in/bingo_vocabulary-bingo]vocabulary bingo[/url]

Anonymous said...

earth shoes http://luxefashion.us/roberto-cavalli-leather-shoes-brand7.html birkenstock comfort shoes [url=http://luxefashion.us/dark-brown-women-color231.html]designer colthing[/url] trendy clothes for women
http://luxefashion.us/?action=products&save_s_prm=1&pr_sort_=price eastland womens shoes [url=http://luxefashion.us/-dressy-tops-gucci-category20.html]space fashion[/url]

Anonymous said...

four winds casino hotel room rate http://xwn.in/jokers_batgirl-in-episode-118-the-jokers-flying-saucer progressive jackpot in las vegas
[url=http://xwn.in/keno_keno-game-for-computer]sports and betting and gambling[/url] quadrilaterals and polygon bingo [url=http://xwn.in/poker-online_texas-holdem-poker-tournament-guidelines]texas holdem poker tournament guidelines[/url]
gold cash bingo game http://xwn.in/baccarat_baccarat-card-game
[url=http://xwn.in/jokers_game-jokers]oregon state lottery numbers[/url] casino lottery machines [url=http://xwn.in/online-casinos_casinos-north-carolina]casinos north carolina[/url]
lottery results for 19th sest 2007 http://xwn.in/betting_greenflag-betting black river falls wisconsin casino [url=http://xwn.in/poker-online_real-clay-poker-chips]real clay poker chips[/url]

Anonymous said...

firefighter clothes http://topcitystyle.com/38-roberto-cavalli-size24.html white wedding shoes [url=http://topcitystyle.com/29-versace-size16.html]vagabond prices shoes[/url] tween apparel designers
http://topcitystyle.com/54-on-sale-size9.html work clothes [url=http://topcitystyle.com/versace-t-shirts-for-men-brand1.html]news in the fashion industry[/url]

Anonymous said...

fashion exhibits in milan http://luxefashion.us/purple-brown-on-sale-color27.html mens gucci jeans [url=http://luxefashion.us/?action=products&product_id=1337]bebe clothes[/url] ballroom dance shoes narrow size
http://luxefashion.us/sweaters-page4.html das kleinste haus in wien [url=http://luxefashion.us/gucci-men-s-long-sleeve-top-grey-item2421.html]calvin klein saddle bridge frame[/url]

Anonymous said...

empress casino joliet illinois http://wqm.in/bingo_bingo-play-online sex playing cards
[url=http://wqm.in/baccarat_play-baccarat]baccarat koala[/url] lawton oklahoma jackpot cattle show [url=http://wqm.in/slot_slot-machine-carnival-mystery]slot machine carnival mystery[/url]
random numbers and gambling http://wqm.in/betting_sports-betting-gambling-sportbook
[url=http://wqm.in/baccarat_crystal-baccarat-table-lamp]map of biloxi casinos[/url] lottery numbers for 2o october 07 [url=http://wqm.in/jokers_easy-to-draw-jokers]easy to draw jokers[/url]
understanding betting odds http://wqm.in/poker-online_poker-playing-sites bingo free cash bonus [url=http://wqm.in/gambling-online_gambling-bonus-poker-play]gambling bonus poker play[/url]

Anonymous said...

new england lottery http://wqm.in/betting_football-betting-lines-for-weekend military track type kilo joker
[url=http://wqm.in/casino-playing-cards_free-playing-cards]offshore betting[/url] triple joker poker hand held [url=http://wqm.in/blackjack_blackjack-update]blackjack update[/url]
counterfeit casino tickets http://wqm.in/online-casino_free-online-casino-hot-hot-slots
[url=http://wqm.in/slot_pc-slot-card-reader]count down cards joker ace[/url] facts on online gambling [url=http://wqm.in/bingo_bingo-caller-phrases]bingo caller phrases[/url]
scopa modiano playing cards http://wqm.in/online-casinos_detroit-michigan-casinos bingo online scotland [url=http://wqm.in/blackjack_blackjack-setupfor-modem]blackjack setupfor modem[/url]

Anonymous said...

yahoo bingo games http://lwv.in/betting/superbowl-betting is iphone better for internet than blackjack 2
[url=http://lwv.in/casino-online/casino-cruises-from-the-keys]omline casino for ps3[/url] north carolina cash 5 lottery drawing [url=http://lwv.in/casino-playing-cards/western-saloon-playing-cards]western saloon playing cards[/url]
lottery numbers for ct http://lwv.in/roulette/probability-roulette-games
[url=http://lwv.in/baccarat/baccarat-crystal-jewelrey]casinos turks and caicos[/url] jumbo jackpot las vegas [url=http://lwv.in/online-casino/catfish-bend-casino-donations]catfish bend casino donations[/url]
red abd blue 2007 victory vegas jackpot http://lwv.in/slot/express-slot-on-a-laptop south africa casinos [url=http://lwv.in/casino-playing-cards/mohawk-playing-cards-vintage]mohawk playing cards vintage[/url]

Anonymous said...

how to have sex instructral movie [url=http://moviestrawberry.com/films/film_the_fountain/]the fountain[/url] movie laws http://moviestrawberry.com/genres/incredible_variety_of_films/?page=27 rage movie theatre ft wayne
new movie on dvd [url=http://moviestrawberry.com/films/film_i_really_hate_my_job/]i really hate my job[/url] hommade sex movie http://moviestrawberry.com/films/film_mission_impossible_iii/ movie ticket vouchers mt druitt
disclosure the movie [url=http://moviestrawberry.com/films/film_the_seduction_of_dr_fugazzi/]the seduction of dr fugazzi[/url] cheech and chong up in smoke full movie
detroit area movie theaters [url=http://moviestrawberry.com/films/film_abbott_and_costello_meet_the_mummy/]abbott and costello meet the mummy[/url] movie 1408 http://moviestrawberry.com/films/film_fighting/ not another teen movie list
cars movie diecast [url=http://moviestrawberry.com/films/film_faultline/]faultline[/url] free big sex movie http://moviestrawberry.com/films/film_back_street/ movie 10 sound track

Anonymous said...

underdog movie disney torrent [url=http://moviestrawberry.com/films/film_gangs_of_new_york/]gangs of new york[/url] create a wonderful flash movie http://moviestrawberry.com/films/film_species_ii/ outdoor holiday movie projector
movie trailer software [url=http://moviestrawberry.com/films/film_awaydays/]awaydays[/url] screencaps the lost boys the movie http://moviestrawberry.com/hqmoviesbyyear/year_2005_high-quality-movies/?page=6 movie pans labrinth
cootie king movie [url=http://moviestrawberry.com/films/film_the_proposition/]the proposition[/url] movie quote bruce almighty
fresh pussy movie clip [url=http://moviestrawberry.com/films/film_matango/]matango[/url] free view of home made masala movie http://moviestrawberry.com/films/film_cloverfield/ movie opening dates
anti politically incorrect movie reviews [url=http://moviestrawberry.com/films/film_wimbledon/]wimbledon[/url] warren miller movie http://moviestrawberry.com/films/film_the_revenge_of_frankenstein/ silent movie mpaa

Anonymous said...

free online movie tv series taiwanese [url=http://moviestrawberry.com/films/film_trick_or_treat_70/]trick or treat 70[/url] music featured in lucky seven movie http://moviestrawberry.com/films/film_the_searchers/ larry the cable guy movie
sunday prime movie [url=http://moviestrawberry.com/films/film_tale_of_the_tribe/]tale of the tribe[/url] download full gay movie free http://moviestrawberry.com/films/film_er/ movie theater and champaign il
inkheart the movie 20141 [url=http://moviestrawberry.com/films/film_cube_zero/]cube zero[/url] movie sex video
fred claus official movie trailer [url=http://moviestrawberry.com/films/film_where_the_buffalo_roam/]where the buffalo roam[/url] philadelphia eagles movie http://moviestrawberry.com/films/film_death_of_a_president/ cinemark 8 movie in youngstown ohio
the king from cars the movie [url=http://moviestrawberry.com/films/film_hide_and_creep/]hide and creep[/url] strap on sirenz movie reviews http://moviestrawberry.com/films/film_fog_over_frisco/ movie listings seoul korea nowon lotte

Anonymous said...

movie you are my sunshine [url=http://moviestrawberry.com/films/film_midnight_clear/]midnight clear[/url] the movie 0 http://moviestrawberry.com/films/film_lee_mack_live/ orange county the movie
lesbian grandma movie galleries [url=http://moviestrawberry.com/films/film_fired_up/]fired up[/url] movie with woman factory workesr http://moviestrawberry.com/hqmoviesbygenres/download-genre_animation-movies/?page=7 haunted mansion movie with ron howard
thomas the train movie [url=http://moviestrawberry.com/films/film_presto/]presto[/url] arabesque movie
orphan train movie yahoo [url=http://moviestrawberry.com/films/film_broken_trail/]broken trail[/url] jerk off movie http://moviestrawberry.com/films/film_gwoemul/ linda lovelace movie clips
songs from zulu movie [url=http://moviestrawberry.com/films/film_rabbit_fever_2006/]rabbit fever 2006[/url] adult movie long free http://moviestrawberry.com/films/film_view_from_the_top/ dreamer movie

Anonymous said...

buy the sleeping car movie [url=http://moviestrawberry.com/films/film_the_gong_show_movie/]the gong show movie[/url] gay movie clips http://moviestrawberry.com/films/film_lovely_by_surprise/ kids in the sandbox movie
mature pussy movie galleries [url=http://moviestrawberry.com/films/film_the_beautiful_ordinary/]the beautiful ordinary[/url] the new songs on the cd from the movie dale http://moviestrawberry.com/films/film_friday_night_lights/ leelee sobiski nude movie roles
teen home sex movie [url=http://moviestrawberry.com/films/film_american_pie_presents_the_naked_mile/]american pie presents the naked mile[/url] free full lenght sex movie
poseidon movie [url=http://moviestrawberry.com/films/film_the_great_escape/]the great escape[/url] hopkins movie theatre mann http://moviestrawberry.com/easy-downloads/letter_H/?page=3 star wars episode i movie poster
montclair and new jersey and movie theaters [url=http://moviestrawberry.com/films/film_amazing_grace/]amazing grace[/url] the wild movie http://moviestrawberry.com/hqmoviesbyyear/year_2008_high-quality-movies/?page=10 steve reeves movie

Anonymous said...

trailer scary movie 4 [url=http://moviestrawberry.com/films/film_the_whisperers/]the whisperers[/url] shawshank redemption free movie http://moviestrawberry.com/films/film_im_not_rappaport/ chasing liberty movie soundtrack list
which first animated walt disney movie [url=http://moviestrawberry.com/films/film_a_big_hand_for_the_little_lady/]a big hand for the little lady[/url] white palace movie http://moviestrawberry.com/films/film_sunset_park/ resident evil full movie
transformer movie bonecrusher photo [url=http://moviestrawberry.com/films/film_modern_times/]modern times[/url] disney channel original movie
movie music and lyrics [url=http://moviestrawberry.com/films/film_flash_gordon/]flash gordon[/url] feed movie http://moviestrawberry.com/countries/?page=141 movie contest canada
blue footed booby movie [url=http://moviestrawberry.com/films/film_youth_without_youth/]youth without youth[/url] basic movie http://moviestrawberry.com/films/film_a_streetcar_named_desire/ night of the scarecrow movie

Anonymous said...

provincetown movie theatre [url=http://moviestrawberry.com/films/film_runaway_jury/]runaway jury[/url] movie matilda http://moviestrawberry.com/films/film_medium/ faust movie adult
free porn movie downloads chica boom 7 [url=http://moviestrawberry.com/films/film_the_dark_crystal/]the dark crystal[/url] free movie clips fucking http://moviestrawberry.com/films/film_forever_mine/ what is an open captioned movie
kitchen party movie [url=http://moviestrawberry.com/films/film_futuropolis/]futuropolis[/url] ship sap happy three stooges movie
ipod movie convert software duration [url=http://moviestrawberry.com/films/film_the_sisterhood_of_the_traveling_pants/]the sisterhood of the traveling pants[/url] when will evangelion movie come out in us http://moviestrawberry.com/films/film_how_to_marry_a_millionaire/ how to burn a movie
make movie into avatar [url=http://moviestrawberry.com/films/film_churchill_the_hollywood_years/]churchill the hollywood years[/url] movie credit sound clips http://moviestrawberry.com/films/film_three_blind_mouseketeers/ harry potter movie showings

Anonymous said...

lord of the rings movie for fre [url=http://moviestrawberry.com/films/film_tiger_trouble/]tiger trouble[/url] captain horatio hornblower movie http://moviestrawberry.com/films/film_three_can_play_that_game/ best free movie porn
movie reviews eastern promises [url=http://moviestrawberry.com/films/film_closing_the_ring/]closing the ring[/url] oxford valley mall movie http://moviestrawberry.com/years/?page=3 hoodlum movie
reaction on exorcism movie review [url=http://moviestrawberry.com/films/film_wendy_and_lucy/]wendy and lucy[/url] sony movie trailers
movie release dates vta [url=http://moviestrawberry.com/films/film_lake_dead/]lake dead[/url] movie based on book the wave http://moviestrawberry.com/films/film_halloweentown/ giant human hand at end of movie
drumline the movie sheet music from [url=http://moviestrawberry.com/films/film_jonas/]jonas[/url] the disney movie cinderella analyzed http://moviestrawberry.com/films/film_thirteen_at_dinner/ horror movie tarantulas

Anonymous said...

movie backlash donna reed [url=http://moviestrawberry.com/films/film_mother_ghost/]mother ghost[/url] the guardian training movie http://moviestrawberry.com/films/film_orthodox_stance/ encore movie theatre
b0ndage tv movie scenes [url=http://moviestrawberry.com/films/film_radio_days/]radio days[/url] persuit of hapinesss movie http://moviestrawberry.com/films/film_that_hamilton_woman/ muppets movie song
live action ben 10 movie [url=http://moviestrawberry.com/films/film_tortilla_heaven/]tortilla heaven[/url] music from movie siddartha
king of 300 movie [url=http://moviestrawberry.com/films/film_taking_sides/]taking sides[/url] red line the movie natasha http://moviestrawberry.com/films/film_gryphon/ movie swords
sopranos movie [url=http://moviestrawberry.com/films/film_pat_and_mike/]pat and mike[/url] the movie assiassin http://moviestrawberry.com/films/film_the_ghost_and_mrs_muir/ free nacho libre movie downlaods

Anonymous said...

synopsis of movie then and now [url=http://moviestrawberry.com/films/film_hot_shots_part_deux/]hot shots part deux[/url] the little mermaid movie trailers http://moviestrawberry.com/films/film_pacte_des_loups_le/ movie train
steppin out movie [url=http://moviestrawberry.com/films/film_transformers_beginnings/]transformers beginnings[/url] sex movie pictures http://moviestrawberry.com/films/film_stomp_out_loud/ window movie maker working wih clips contract color
lmn movie channel website [url=http://moviestrawberry.com/films/film_poohs_heffalump_movie/]poohs heffalump movie[/url] al pacino movie list
free foot fetish movie [url=http://moviestrawberry.com/films/film_monday_monday/]monday monday[/url] japanese free movie http://moviestrawberry.com/countries/?page=24 lesson plns for the movie to kill a mockingbird
granny lesbian movie galleries [url=http://moviestrawberry.com/films/film_midnight_cowboy/]midnight cowboy[/url] movie power of one http://moviestrawberry.com/films/film_headspace/ windows movie maker takes ages to load

Anonymous said...

movie wav [url=http://moviestrawberry.com/films/film_streets_of_fire/]streets of fire[/url] control movie free download http://moviestrawberry.com/films/film_the_year_without_a_santa_claus/ darjeeling movie
movie theatres in gwinnett ga [url=http://moviestrawberry.com/films/film_cobb/]cobb[/url] quote from the movie the notebook http://moviestrawberry.com/films/film_waist_deep/ movie about tattooed man who tells future
new alien movie [url=http://moviestrawberry.com/films/film_mission_impossible_ii/]mission impossible ii[/url] movie duel
movie being filmed in macedonia and ohio [url=http://moviestrawberry.com/films/film_anchors_aweigh/]anchors aweigh[/url] movie theatre crossgates http://moviestrawberry.com/films/film_austin_powers_international_man_of_mystery/ irvine california movie theaters
aqua teen movie [url=http://moviestrawberry.com/films/film_the_patsy/]the patsy[/url] movie crew identification http://moviestrawberry.com/films/film_teeth/ sixty nine movie previews

Anonymous said...

movie too many girls [url=http://moviestrawberry.com/films/film_the_first_of_the_few/]the first of the few[/url] movie sweeney todd http://moviestrawberry.com/films/film_banjo_on_my_knee/ hairspray movie zac efron
porn movie rental [url=http://moviestrawberry.com/films/film_the_lawnmower_man/]the lawnmower man[/url] halloween movie about children mask http://moviestrawberry.com/films/film_deadgirl/ what movie featured the whistle stop cafa
babysitters club movie [url=http://moviestrawberry.com/films/film_phantoms_70/]phantoms 70[/url] inukami the movie trailer
movie trailer little children [url=http://moviestrawberry.com/films/film_lions_for_lambs/]lions for lambs[/url] windows movie maker free download http://moviestrawberry.com/films/film_another_48_hrs/ anime dickgirl movie free
capitol movie theater montpelier vermont [url=http://moviestrawberry.com/films/film_pit_and_the_pendulum/]pit and the pendulum[/url] disney movie http://moviestrawberry.com/films/film_artificial_intelligence_ai/ jaws dvd movie box set

Anonymous said...

juliette binoche movie [url=http://moviestrawberry.com/films/film_waters_rising/]waters rising[/url] mr jones movie http://moviestrawberry.com/films/film_the_nutty_professor/ shemale sample movie clip shemale movies clips
what movie had song strange fruit in it [url=http://moviestrawberry.com/films/film_he_s_just_not_that_into_you/]he s just not that into you[/url] jackass 2 the movie soundtrack http://moviestrawberry.com/films/film_a_perfect_world/ movie us marshals
free home movie sites [url=http://moviestrawberry.com/films/film_kull_the_conqueror/]kull the conqueror[/url] alex kayes movie
paul newman bob balaban movie yacht [url=http://moviestrawberry.com/films/film_waiting_for_dublin/]waiting for dublin[/url] mankato movie theater listings http://moviestrawberry.com/easy-downloads/letter_W/?page=1 gandhi the movie
captain america movie [url=http://moviestrawberry.com/films/film_assassination/]assassination[/url] the weather man movie http://moviestrawberry.com/films/film_daylight/ naruto the actual movie number 4

Anonymous said...

download dance music mp3 free [url=http://mp3-s.co.uk/all_music-yarabi-145451-1/]Yarabi[/url] song american music http://mp3-s.co.uk/all_music-nu-directions-1-1/ nirvana music picture disc
bmg music custumer service number [url=http://mp3-s.co.uk/all_music-s-k-t-128445-1/]S K T[/url] invisable music player code http://mp3-s.co.uk/all_music-superchumbo-30-1/ fireworks to music
igottagomyownway music lyrics [url=http://mp3-s.co.uk/all_music-phillip-walker-69325-1/]Phillip Walker[/url] free cingular music ringtone free cingular music ringtone
mp3 free music downloads htm [url=http://mp3-s.co.uk/all_music-suspicion-breeds-confidence-156857-1/]Suspicion Breeds Confidence[/url] free cherokee music http://mp3-s.co.uk/all_music-suburban-base-29-1/ dragonball z music downloads htm
exotic adrian street music downloads [url=http://mp3-s.co.uk/all_music-sara-66271-1/]Sara[/url] religious leader literature music http://mp3-s.co.uk/all_music-mike-shannon-3-1/ universal music group in nashville

Anonymous said...

top [url=http://www.001casino.com/]online casino[/url] coincide the latest [url=http://www.casinolasvegass.com/]online casino[/url] free no store reward at the foremost [url=http://www.baywatchcasino.com/]baywatchcasino.com
[/url].

Anonymous said...

[url=http://www.casino-online.gd]casino[/url], also known as operative casinos or Internet casinos, are online versions of acclaimed ("buddy and mortar") casinos. Online casinos prescribe gamblers to filch up and wager on casino games downright the Internet.
Online casinos customarily consign on the vend odds and payback percentages that are comparable to land-based casinos. Some online casinos direct higher payback percentages as a countermeasure representing cavity sense games, and some insist upon known payout enchant audits on their websites. Assuming that the online casino is using an aptly programmed indefinitely crowd generator, enumerate games like blackjack clothed an established borderline edge. The payout divvy up after these games are established lifestyle the rules of the game.
Uncountable online casinos report in down with or obtaining their software from companies like Microgaming, Realtime Gaming, Playtech, Worldwide Courageous Technology and CryptoLogic Inc.